Sink Into Slumberland - Guided Sleep Meditation for Kids

Close your peepers. Take a deep breath in. Feel your belly swell with air. Now, slowly send it all out. That felt good, didn't it? Let's do it again! Picture you are a sparkly star hopping through a field of flowers. The moonlight is warm and gentle on your fur. You can listen to the bees singing their sweet tunes. Notice the breeze blowing throu

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